XII -A AND XII-B P.T
Day - 5 date 29.04.2020
Good morning, gentlemen let's start our day with some light exercises. Which will energize you for the entire day.
https://youtu.be/IeGrTqW5lek
After the warm up exercise take 2 minutes rest. Now you will join for yoga(Suryanamaskar).with meditation to calm your mind and soothe your soul.
https://youtu.be/IKzkc3FWx7g
Now you will see how to shoot a knuckleball watch it very carefully.
https://youtu.be/JQYBM0p-j6I
In my last class you have seen how to pass Basketball,today you will see in the game position and roles of the players.
https://youtu.be/4_4CymXARWQ
Dear students please watch and listen to it very carefully and try to do it at home.
Thank you
"Have a nice day"
Good morning Sir
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