XII -A AND XII-B P.T


Day   - 5           date 29.04.2020
Good morning, gentlemen let's start our day with some light exercises. Which will energize you for the entire day.
https://youtu.be/IeGrTqW5lek
After the warm up exercise take 2 minutes rest.  Now you will join for yoga(Suryanamaskar).with meditation to calm your mind and soothe your soul.
https://youtu.be/IKzkc3FWx7g
Now you will see how to shoot a knuckleball watch it very carefully.
https://youtu.be/JQYBM0p-j6I
In my last class you have seen how to pass Basketball,today you will see in the game position and roles of the players.
https://youtu.be/4_4CymXARWQ
Dear students please watch and listen to it very carefully and try to do it at home.
               Thank you
        "Have a nice day"



Comments

  1. Good morning Sir
    Vibhu Gundhi 12-A

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  2. Good morning sir
    Kanav Dawar

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  4. Goodmorning sir
    Tanush goel
    12-A

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  5. good morning sir
    tanish garg 12a

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  6. GOOD MORNING SIR
    AVUKT GUPTAA
    12 A

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  7. Good morning sir
    Tanmay jain
    12A

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  8. Good morning sir
    Anit Terrance Abner
    12-A

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  9. Good morning sir sreyansh devnath here 12 A

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  10. Good morning sir
    Saksham Bhat
    12-A

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  11. Good morning sir
    Aryan Narang
    12 a

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  12. Good morning sir
    Sadyanta Malik
    12 A

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  13. Good Morning Sir
    Samarth Seth
    12-A

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  14. Good morning sir.
    Swaraj Swarup Aggarwal,
    XII-B

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  15. Good morning sir Anmol Gupta 12 B

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  16. Good morning sir
    Shashwat Jain 12-B

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  17. Good morning sir
    Armaan Oberoi 12-B

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  18. Good morning sir Utkarsh heer 12b

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  19. Good Morning sir
    Ishaan Malik 12-B

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  20. good morning sir shashwat singh 12 b

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  21. Good morning sir dominic Gomes 12B

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  22. Good morning sir John Pius XII B

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  23. Good morning Sir. Nakul Kapur, Class 12-B.

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  24. Good morning sir
    Swayam Khandelwal
    12-B

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  25. Good morning sir. Keshav khurana 12-B

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  26. Good morning sir
    Amaan swaleh 12B

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