XII -A and XII -B ( P.T) 17.04.2020

Day  -3,  Good morning, gentlemen let's start with light exercise again.
https://youtu.be/5oj9-4ZQes4
Now after a  2 minutes rest let's start with suryanamaskar 4 times. Give 2 minutes rest after each set of suryanamaskar.
https://youtu.be/hvH6RTtTm7A
Now let's see Football skills of
"Lionel Missi"  The legendary Free Kick  Goals
 https://youtu.be/WL_0OjimMDA
From today onwards we are starting with  the basic rules of Basketball. let's start with
https://youtu.be/XbtmGKif7Ck
             Good Afternoon
           "Have A Nice Day "

Comments

  1. Narendra Prakash SinghApril 13, 2020 at 12:06 AM

    Please mark your attendance here

    ReplyDelete
  2. NamanApril 15, 2020 at 9:04 PM

    Good morning sir
    Naman.A

    ReplyDelete
  3. Narendra Prakash SinghApril 15, 2020 at 9:05 PM

    Please mark you attendance

    ReplyDelete
  4. Narendra Prakash SinghApril 15, 2020 at 9:07 PM

    Only Naman is present

    ReplyDelete
  5. AbuApril 15, 2020 at 9:10 PM

    Present sir~Abu

    ReplyDelete
  6. Shubham SharmaApril 15, 2020 at 9:11 PM

    Shubham Sharma
    Present sir

    ReplyDelete
  7. Tech TorqueApril 15, 2020 at 9:13 PM

    Present sir Sohail 12f

    ReplyDelete
  8. TathagatApril 15, 2020 at 9:14 PM

    Good morning sir

    ReplyDelete
  9. TathagatApril 15, 2020 at 9:15 PM

    Good morning sir

    ReplyDelete
  10. Sushant BirlaApril 15, 2020 at 9:15 PM

    Gm sir
    Sushant This side
    Present sir 12-F

    ReplyDelete
  11. UnknownApril 15, 2020 at 9:15 PM

    Present sir Pranoy 12-F

    ReplyDelete
  12. chrisApril 15, 2020 at 9:16 PM

    Christopher D'Rosario Present sir 12-F

    ReplyDelete
  13. AshmitApril 15, 2020 at 9:21 PM

    Ashmit here present

    ReplyDelete
  14. Diptanshu anandApril 15, 2020 at 9:22 PM

    Good morning sir
    Diptanshu here
    I ran 3 KM in morning today.

    ReplyDelete
  15. Morgan jApril 15, 2020 at 9:22 PM

    Morning sir it's Morgan

    ReplyDelete
  16. KanhaApril 15, 2020 at 9:23 PM

    Kanha present

    ReplyDelete
  17. KanhaApril 15, 2020 at 9:24 PM

    12 f

    ReplyDelete
  18. samyakjainApril 15, 2020 at 9:25 PM

    present sir samyak

    ReplyDelete
  19. UnknownApril 15, 2020 at 9:28 PM

    Edwin
    Present

    ReplyDelete
  20. Austin Jonas TirkeyApril 15, 2020 at 9:29 PM

    Present sir
    -ANDREW

    ReplyDelete
  21. Narendra Prakash SinghApril 15, 2020 at 9:31 PM

    Diptanshu this is Quarantine time please do everything at your home.

    ReplyDelete
  22. Aditya MishraApril 15, 2020 at 9:34 PM

    Present Aditya Mishra

    ReplyDelete
  23. Arnav MendirattaApril 15, 2020 at 9:46 PM

    present sir
    arnav

    ReplyDelete
  24. Preet khareApril 15, 2020 at 9:57 PM

    Preet 12-f present

    ReplyDelete
  25. Diptanshu anandApril 15, 2020 at 10:08 PM

    shava shava

    ReplyDelete
  26. AnmolApril 15, 2020 at 11:01 PM

    Good Morning sir
    Anmol Dungdung

    ReplyDelete
  27. JaideepApril 16, 2020 at 3:03 AM

    Present sir
    Jaideep

    ReplyDelete

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