12-F Physical Education

Good morning  everyone,
In my last class you've done the light exercise .
Once again repeat the same. The link is given below.
https://youtu.be/VjrrLXb_tM4

Now after 2 minutes rest , let's start up with Suryanamaskar (to be done 4 times). The link is given below
https://youtu.be/1xRX1MuoImw

Give 2 minutes rest ,and after each sets of suryanamaskar.
Now let's have a look at the Football skills.
https://youtu.be/hn0LY6hDJMg

         "Have a Nice Day".



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