12-F Physical Education
Good morning everyone,
In my last class you've done the light exercise .
Once again repeat the same. The link is given below.
https://youtu.be/VjrrLXb_tM4
Now after 2 minutes rest , let's start up with Suryanamaskar (to be done 4 times). The link is given below
https://youtu.be/1xRX1MuoImw
Give 2 minutes rest ,and after each sets of suryanamaskar.
Now let's have a look at the Football skills.
https://youtu.be/hn0LY6hDJMg
"Have a Nice Day".
In my last class you've done the light exercise .
Once again repeat the same. The link is given below.
https://youtu.be/VjrrLXb_tM4
Now after 2 minutes rest , let's start up with Suryanamaskar (to be done 4 times). The link is given below
https://youtu.be/1xRX1MuoImw
Give 2 minutes rest ,and after each sets of suryanamaskar.
Now let's have a look at the Football skills.
https://youtu.be/hn0LY6hDJMg
"Have a Nice Day".
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ReplyDeleteMark your attendance here gentlemen
ReplyDeletegood morning sir Naman Arora sir 12-F
ReplyDeleteand thank u sir for the foot ball skills video